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OUR PROGRAMS

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Bang
Muay Thai
Kickboxing

Bang Muay Thai kickboxing is a combination of Dutch style kickboxing, Kyokushin Karate and Muay Thai kickboxing, that has been perfected in some of the top competitions in the world. Our classes are not only a good workout but teach practical and beginner striking techniques that are applicable in self-defense as well as in the ring.

HAYASTAN
GRAPPLING

The art of throws, takedowns, submissions and clinches, grappling is a must for self defense and is a fundamental form required in mixed martial arts (MMA) competition. The Hayastan Grappling system is a mixture of Judo, Jiu Jitsu, Russian Sambo & Catch Wrestling and was founded by Sensei "Judo" Gene Lebell and Sensei Gokor Chivichyan.

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LITTLE PUPS (Ages 4-6) 
&
YOUNG WOLVES
(Ages 7-12)
CLASSES

Our kids programs that teaches Goshin Do Karate and Hayastan Grappling while developing fitness, discipline and self confidence.

GOSHIN DO 
KARATE

Our Karate curriculum is a composite system founded by Sensei Norman Yonkers.

It includes self-defense training, sparring, kickboxing, weapons, forms,
and mixed martial arts under the Hayastan Grappling system.

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Self Defense Training

Women's Self Defense Program

Join us for an empowering and educational women's self defense class designed to teach you essential techniques to defend yourself and feel more confident in any situation.

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This program will focus on situational awareness, basic self-defense techniques and using grappling in regards to self defense as well!

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