Updated Schedule for 2026!

We’ve made a few updates to improve training flow and class structure across our programs.

🥋 Grappling

• All regular grappling classes are now 90 minutes

• Monday: Marathon Roll / Open Mat

• Tuesday: 90-minute grappling class

• Thursday: Grappling 7:00–8:30 PM, followed by Bang Muay Thai 8:30–9:30 PM

• Grappling On-Ramp: Tuesdays 6:15–7:00 PM

☀️ Sundays

• 9:00–10:00 AM — Bang Muay Thai

• 10:00–11:30 AM — Grappling

• 11:30 AM–12:30 PM — MMA / Fitness

⏰ Morning Classes

• Wednesday & Thursday Kickboxing/Grappling: 10:00–11:30 AM

• Friday morning classes have been discontinued.

Questions? Just ask — we’re happy to help.

— Adam | Ronin Martial Arts Academy