We hope to give every student

that we teach the confidence and abilities to seek out their own path in life and excel in their endeavors.

Now Enrolling for our Little Pups Class

(Ages 5-12)!!!

Our Little Pups program is a mixture of Traditional Karate, Ronin Kickboxing and Hayastan Grappling! 

Give your children the skills to succeed while developing focus, discipline, listening skills and mental fortitude!

Contact us today to find out how you can get 30 Days FREE!!!!!

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Adam vs Tony.jpg

FITNESS / CONDITIONING

Fitness, Strength and Conditioning is about more than lifting weights – it encompasses the entire development of the athlete and what is needed to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the jigsaw.

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More About Us

Mission & Values

With over 15 years of martial arts experience, Sensei Adam Tucker has trained at many different schools and gyms to create a unique blend of martial arts that honors traditions yet is applicable for real life self defense, sport competition and full contact fighting.

By training using techniques and strategies that competitors and fighters use, it gives all of our students an advantage in real life situations. 

This practice reinforces our schools motto:

 

The only thing you deserve is what you

EARN

Contact us today!

41 Chestnut Street Second Floor, Rochester, NY 14604, USA

(585) 252 1900

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